Excel is often seen as a business application but is very popular as an everyday product. People use it for everything from tracking their personal finances to logging their DVD collection. Microsoft Excel courses are beneficial to home users. They gain a better understanding of the spreadsheet, and can use it to manage their personal lives. Let’s take an example: How can some of the Microsoft Excel techniques be applied to a diet or exercise program? It is difficult to stick to a healthy lifestyle at first. You have to change your bad habits. You need to be motivated. The easiest way to do that is to monitor your weight loss. It is easy and straightforward to track your weight loss. Every day, weigh yourself and input the data into Excel. Of course, you could do this with pencil and paper, but Excel lets you do something with the data. If you are looking for additional info on outlook cursos, check out the previously mentioned website.
A Microsoft Excel course can help you create a moving-average that allows you to better see the trend. You can watch your weight fall over time, even though most people don’t understand numbers. These statistics can be further refined with statistics such daily loss or Body Mass Index. You can see seasonal trends over time, such as that dreaded Christmas bump. Advanced Microsoft Excel courses can help you add VBA scripts, which will make data entry more simple. As you get more sophisticated, you might add another sheet to your workbook where you keep a meal log. For each meal, you jot down what you eat, and you enter it into your Excel sheet as well as the calorie count of each item. To add columns to your daily calorie intake, you can use lookup formulas. You can add a food data base so that instead of having to remember how many calories a grilled chicken breast contains, the sheet can look it up for you and enter it. Some people enjoy adding more details, such as the grams of fat and cholesterol or nutritional information.
While the extra detail can be nice, it can also lead to frustration. It’s easy to create your own application. Some people track exercise. Runners might like to keep track of distance and time. The records of weight lifters include different exercises, weights set, and reps. Even a simple step like wearing a pedometer and monitoring how much you walk each day can inspire you to do more. A spreadsheet like this can be used in a number of ways. Some keep it on a thumb drive in their pocket. Others use their PDA to track it. Keep in mind that you are creating an app to keep yourself motivated. Focus on what’s important to your life and let go of the rest. There are countless ways to use Microsoft Excel to improve your daily life. Excel can help organize your life in many ways, including managing birthdays and keeping track of receipts. It can also be used to manage stock performance and track your personal health record.